I have been a Personal Trainer and Fitness Advisor for almost 4yrs now. I have tried to gain as much knowledge about as many different training styles and methods as possible. Strength, Conditioning and Endurance are the methods I really enjoy teaching. I myself am a product of my own methods of training, since 2011 I have lost over 20kg’s and turned a lazy life into a life consisting of long distance running, 4-5 day a week weight sessions and proper nutrition.
I think the most important thing about Personal Training is building a great rapport with my clients, so we can achieve the goals as a team. I make the sessions hard but also fun, training doesn’t have to be boring smash. I make my sessions exciting and different every time.
“Sore? Tired? Out of breath? Good it’s working”
A little about me:
• Love running (3 x Run Melbourne Half Marathons)
• Shoulders are the best muscles to workout
• Sports diehard
• Training isn’t meant to be just hard, it’s meant to be a journey.
• Be active everyday
See you in the gym